Weigh In record (no journal entry) for 10 May 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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2016 kcal
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Fat: 93.72g | Prot: 51.28g | Carb: 257.38g.
Breakfast: traditional trail mix, snyder's snaps, yoplus, nestle hot chocolate, chewy lowfat s, apple. Lunch: jimmy johns chips, pepper jack cheese, feta salad dressing, dole very veggie. Dinner: cheese pizza, mexican cheese, broccoli. Snacks/Other: turtle blizzard. more...
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2469 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Housework - 4 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 7.0 lb a week
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HeatherDiane's weight history
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