ileanudont's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
138.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1518 kcal Fat: 88.70g | Prot: 80.30g | Carb: 93.99g.   Breakfast: Double Fiber 100% Whole Wheat Bread, Whole Milk, American Cheese. Lunch: 100% Vegetable Juice (5.5 oz), Carb Balance Tortillas, Chicken Breast Roll (Oven Roasted), Veganaise. Dinner: American Cheese, 1/4 lb Hamburger Patty. Snacks/Other: Whole Milk, Reduced Fat Potato Chips. more...
losing 7.0 lb a week

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