Weigh In record (no journal entry) for 04 August 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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245 kcal
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Fat: 4.39g | Prot: 3.29g | Carb: 55.95g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Bananas. more...
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losing 4.4 lb a week
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