Weigh In record (no journal entry) for 28 May 2022
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114.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1865 kcal
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Fat: 37.52g | Prot: 57.50g | Carb: 333.32g.
Breakfast: 수박, 호박고구마. Lunch: 상하목장 유기농 베이비 요구르트 플레인, 황성주 황성주 국산콩 검은콩 두유, 라라스윗 치즈케이크 아이스크림, 콩가루. Dinner: 호박고구마, 잇츠베러 초코시나몬크래커, 두부된장국, 현미밥. more...
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losing 0.1 lb a week
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