Weigh In record (no journal entry) for 04 August 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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1940 kcal
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Fat: 104.72g | Prot: 121.31g | Carb: 120.77g.
Breakfast: Great Value Sausage Patty, Sweet Potato, Egg, Egg White. Lunch: Potato French Fries, Bacon, Cheeseburger with 1/4 Lb Meat on Bun. more...
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gaining 0.5 lb a week
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