Weigh In record (no journal entry) for 04 August 2014
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124.8 lb
Lost so far: 6.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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1254 kcal
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Fat: 57.34g | Prot: 60.92g | Carb: 123.80g.
Breakfast: Sucre, Jus d'Orange, BN Chocolat. Lunch: Mayonnaise, Poireau Cuit, Camembert, Petit Navire Thon au Naturel, Oeuf, Andros Compote Pomme Nature, Rustica Sauce Crudités Nature. Dinner: Fromage Bleu ou Roquefort, Carrefour Blanc de Poulet, Carrefour Compote Pomme Poire, Rustica Sauce Crudités Nature, Salade Verte, Radis. more...
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losing 0.4 lb a week
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