Weigh In record (no journal entry) for 27 May 2022
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118.4 lb
Lost so far: 31.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1205 kcal
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Fat: 34.71g | Prot: 71.41g | Carb: 153.49g.
Breakfast: Corn Tortillas, Hard-Boiled Egg, Isadora Frijoles Enteros Negros, Apple, Kellogg's All-Bran Original, AdeS Leche de Soya, Natural Planet Jugo Verde Detox Diet. Lunch: Lettuce, Boiled Potato, Baked or Broiled Fish, Corn Tortillas. Dinner: Cucumber (Peeled), Lettuce. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting, Baked) . more...
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losing 0.7 lb a week
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