Weigh In record (no journal entry) for 27 May 2022
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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490 kcal
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Fat: 12.30g | Prot: 11.00g | Carb: 88.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (4 oz), Dole Bananas. Snacks/Other: Eggo Thick & Fluffy Waffles - Blueberry. more...
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losing 11.2 lb a week
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