Weigh In record (no journal entry) for 27 May 2022
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164.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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1757 kcal
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Fat: 40.23g | Prot: 93.41g | Carb: 254.44g.
Breakfast: Carrefour Tiramisù, Choco Pops Barchette MIO, Maxibon Waffle Blonde Caramel Nestlè MIO , Sale MIO, Gallette di Riso Scotti MIO, Pure Whey Isolate Chocolate Bulk MIO. Dinner: Spaghetti Barilla MIO, Pane Ciabatta MIO, Salmone Norvegese Affumicato Harbour MIO. more...
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gaining 6.2 lb a week
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