Weigh In record (no journal entry) for 10 May 2011
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242.6 lb
Lost so far: 11.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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280 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 67.00g.
Breakfast: Tropical Mixed Fruit, 100 Calorie Original English Muffin. more...
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losing 8.4 lb a week
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Langman856's weight history
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