Weigh In record (no journal entry) for 27 May 2022
|
186.7 lb
Lost so far: 33.7 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2022:
|
1039 kcal
|
Fat: 50.88g | Prot: 44.48g | Carb: 103.69g.
Breakfast: Aldi Krokante Muesli 4 Noten, Melkan Magere Yoghurt. Dinner: Mandarijn, Aldi Maaltijdsalade Caesar. Snacks/Other: Mandarijn. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrzw's weight history
|