Weigh In record (no journal entry) for 26 May 2022
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188.1 lb
Lost so far: 17.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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2217 kcal
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Fat: 96.06g | Prot: 63.89g | Carb: 273.61g.
Breakfast: Smalec, Jajko, SPC Chleb Żytni 100% na Naturalnym Zakwasie. Lunch: Mizeria, Biedronka Gulasz Angielski, Łuków Pasztet Mazowiecki, Pomidory, Biedronka Masło Ekstra, Stokrotka Kiełbasa Krakowska Parzona Aleksandria, SPC Chleb Żytni 100% na Naturalnym Zakwasie. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mizeria. Snacks/Other: Janczewscy Tort Śmietankowy, Mentos Mentos, Kawa, Dan Cake Babka Cytrynowa, Słodka Kraina Strucla Serowa. more...
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gaining 1.5 lb a week
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