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Vanchenko
Journal
30 Mar 11
Vanchenko's Journal, 30 March 2011
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Weigh In record (no journal entry) for 30 March 2011
212.1 lb
Lost so far:
9.7 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
losing 2.4 lb a week
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Vanchenko's weight history
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