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Constância fazendo "milagres" 🏃🎯🚀
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207.5 lb
Lost so far: 178.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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1434 kcal
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Fat: 30.40g | Prot: 160.24g | Carb: 122.51g.
Breakfast: Banana Nanica, Bulk Whey Protein, Pingo Doce Leite Magro. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Ovo, Continente Queijo Flamengo Fatiado. more...
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losing 1.5 lb a week
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victorsoares silva's weight history
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