laci3's Journal, 10 May 2011

194.2 lb Lost so far: 26.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1196 kcal

Fat: 34.11g | Prot: 54.87g | Carb: 170.58g.   Breakfast: Apricot Orange Juice, Hot Cocoa Milk. Lunch: Lasagna with Meat, Potato Soup. more...

3936 kcal

Activities & Exercise: Soccer - 2 hours, Resting - 5 hours and 33 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 12 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...