Melissanps's Journal, 09 May 2011

Sunday may 8th I weighted 164.6 I gained 2ounces WTF. This is bullshit I am supposed to be losing nit gaining..
164.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
540 kcal Fat: 8.87g | Prot: 36.84g | Carb: 76.26g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Sweet 'N Low, Strawberries. Dinner: Melba Toast, Hot Picante Sauce, Vegetarian Refried Beans, Iceberg Lettuce (Includes Crisphead Types), Cos or Romaine Lettuce, Taco Seasoning (No MSG). Snacks/Other: Sugar Free Watermelon Twist Gum, Golden Delicious Apples. more...
1927 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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