c1here's Journal, 09 May 2011

342.0 lb Lost so far: 43.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1963 kcal

Fat: 93.89g | Prot: 102.86g | Carb: 172.31g.   Lunch: Cheesecake, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Potato Salad, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Pot Sticker. Snacks/Other: Movie Theater Butter Popcorn. more...

3795 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...