Weigh In record (no journal entry) for 26 May 2022
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123.9 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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561 kcal
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Fat: 19.35g | Prot: 14.41g | Carb: 83.34g.
Lunch: Kellogg's Sucrilhos, Yoguedes Iogurte de Coco, Maçã. Dinner: Casa da Empada Empada de Frango, cafe. Snacks/Other: Nestlé Biscoito Nesfit Integral. more...
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losing 1.5 lb a week
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its_byeol's weight history
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