Weigh In record (no journal entry) for 04 August 2014
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160.5 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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242 kcal
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Fat: 15.70g | Prot: 18.36g | Carb: 6.41g.
Breakfast: Strawberries, Bertolli Balsamico Dressing, Grilled Chicken, Tommies Snoeptomaatjes, Cucumber (with Peel), AH Eikenbladslamelange. more...
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losing 0.9 lb a week
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