Weigh In record (no journal entry) for 26 May 2022
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256.6 lb
Lost so far: 42.8 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1453 kcal
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Fat: 89.52g | Prot: 128.12g | Carb: 20.01g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Butter , G Hughes Sugar Free BBQ Sauce, Happy Harvest Mushrooms Pieces & Stems, Sunset Grape Tomatoes, Happy Farms Finely Shredded Italian Style Cheese, Hormel Baby Back Ribs, Kroger Ribeye Steak, Dole Garden Salad, Olive Garden Italian Salad Dressing, G. Hughes Sugar Free Steak Sauce. more...
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gaining 11.2 lb a week
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