Weigh In record (no journal entry) for 26 May 2022
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215.6 lb
Lost so far: 9.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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1629 kcal
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Fat: 68.99g | Prot: 113.49g | Carb: 142.22g.
Breakfast: Kraft Shredded Parmesan Cheese, Spinach , Egg, L'oven Fresh Whole Wheat Pita. Lunch: Dakota's Pride Great Northern Beans. Dinner: Dole Chopped Bacon Caesar Salad Kit, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Giant Food Bananas (Large). more...
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losing 2.8 lb a week
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 Comments
Your doing wonderful with your weight loss journey
26 May 22 by member: buenitabishop
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It's a long struggle but thank you 😊
26 May 22 by member: danapierce
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26 May 22 by member: buenitabishop
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