Weigh In record (no journal entry) for 24 May 2022
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247.4 lb
Lost so far: 37.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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950 kcal
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Fat: 43.25g | Prot: 64.49g | Carb: 72.43g.
Breakfast: Nutpods French Vanilla Unsweetened Creamer, Coffee, Dole Frozen Sliced Peaches, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Lunch: Caulipower Buffalo-Style Chicken Pizza. Dinner: Lamb Chop, HEB Garbanzo Beans, Lemon Juice (Canned or Bottled) , Great Value Light Italian Dressing, Lindsay Large Black Olives, Feta Cheese , Publix Red Bell Pepper, Cucumber (with Peel) , Tomatoes. more...
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losing 2.8 lb a week
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