Weigh In record (no journal entry) for 13 May 2022
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250.2 lb
Lost so far: 34.8 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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839 kcal
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Fat: 28.07g | Prot: 72.10g | Carb: 75.95g.
Breakfast: Coffee, Nut Pods Almond Coconut Creamer, Chicken Meatballs. Lunch: Chicken Meatballs. Dinner: Teriyaki Sauce , Chicken Meatballs, Trader Joe's Diced Onions, Marketside Sugar Snap Peas, Fresh Selections Shredded Carrots, Kroger Sliced Mushrooms. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Gala Apples. more...
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losing 18.2 lb a week
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BabyGot-TooMuch-Back's weight history
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