Ramona0's Journal, 26 May 2022

210.4 lb Lost so far: 119.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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2951 kcal

Fat: 101.63g | Prot: 103.63g | Carb: 430.64g.   Breakfast: Aunt Sue's Raw-Wild Natural Honey, Planet Oat Oatmilk. Lunch: Tostitos Salsa Con Queso (Medium), Tortilla Corn Chips, Simply Bar Protein Bar, Boar's Head Lemon Pepper Roasted Chicken Breast, Sara Lee Butter Bread, Kraft Mayo with Olive Oil. Dinner: Sweet Cherries , Tostitos Salsa Con Queso (Medium), Chili Con Carne with Beans, Tortilla Corn Chips. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nabisco Belvita Cranberry Orange Breakfast Biscuits, Andy's Vanilla Frozen Custard, Concord Foods Caramel Dip. more...

2475 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...