Weigh In record (no journal entry) for 26 May 2022
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225.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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507 kcal
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Fat: 23.25g | Prot: 30.97g | Carb: 44.99g.
Breakfast: Bananas, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chicken of the Sea Premium Wild-Caught Pink Salmon (70g). Dinner: Ore-Ida Just Crack An Egg Southwest Style Scramble. more...
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losing 13.3 lb a week
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niaiserie's weight history
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