Weigh In record (no journal entry) for 26 May 2022
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176.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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2940 kcal
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Fat: 68.37g | Prot: 199.64g | Carb: 373.63g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Kellogg's Corn Flakes Originali. Lunch: Primia Piselli Fini, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Exquisa Fiocchi di Latte con Yogurt. Dinner: Sashimi di Salmone, Auchan Olio Extravergine di Oliva , Uramaki Salmone Avocado. Snacks/Other: Fage Yogurt Greco Total 0%, Amido di Mais, Latte Parzialmente Scremato, Impact Whey Protein, Banana, Farina Bianca. more...
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steady weight
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