Weigh In record (no journal entry) for 03 August 2014
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299.0 lb
Lost so far: 61.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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1078 kcal
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Fat: 55.23g | Prot: 65.36g | Carb: 76.11g.
Breakfast: White Bread, Fried Egg. Lunch: D'Italiano Italian Bread, Tostitos Salsa Con Queso (Medium), Great Value Hamburger Patty. more...
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losing 3.8 lb a week
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