Weigh In record (no journal entry) for 25 May 2022
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121.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1184 kcal
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Fat: 78.28g | Prot: 45.26g | Carb: 79.69g.
Breakfast: Egg, French or Vienna Bread (Includes Sourdough) , Avocados . Lunch: Spanakopita. Dinner: Spanakopita, Greek Salad. more...
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losing 0.7 lb a week
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