Weigh In record (no journal entry) for 09 May 2011
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240.0 lb
Lost so far: 33.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1024 kcal
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Fat: 1.52g | Prot: 114.93g | Carb: 122.36g.
Breakfast: Milk (Nonfat), Cream of Wheat. Lunch: ISOPURE, Crystal Light on the Go Sugar Free packets, Amplified Wheybolic Extreme 60. Dinner: Vanilla Whey Protein Powder, Coffee, Milk (Nonfat), Cream of Wheat, chicken broth, Light and Fit. more...
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losing 14.0 lb a week
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