saltebacot's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
187.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 May 2011:
1669 kcal Fat: 115.90g | Prot: 86.51g | Carb: 77.02g.   Breakfast: Parmesan Cheese (Grated), Coffee, Egg. Lunch: Diet Pepsi, Balsamic Vinaigrette Dressing, au bon pain tuna salad. Dinner: avacado, sour cream, ground beef, iceburg lettuce. Snacks/Other: Dark Chocolate Ice Cream Bars - No Sugar Added, Sugar Free Toffee Squares. more...
2089 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
gaining 4.2 lb a week

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