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saltebacot
Journal
09 May 11
saltebacot's Journal, 09 May 2011
saltebacot's Profile
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Weigh In record (no journal entry) for 09 May 2011
187.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 May 2011:
1669 kcal
Fat: 115.90g | Prot: 86.51g | Carb: 77.02g.
Breakfast:
Parmesan Cheese (Grated), Coffee, Egg.
Lunch:
Diet Pepsi, Balsamic Vinaigrette Dressing, au bon pain tuna salad.
Dinner:
avacado, sour cream, ground beef, iceburg lettuce.
Snacks/Other:
Dark Chocolate Ice Cream Bars - No Sugar Added, Sugar Free Toffee Squares.
more...
2089 kcal
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
gaining 4.2 lb a week
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