Weigh In record (no journal entry) for 03 August 2014
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144.4 lb
Lost so far: 4.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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463 kcal
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Fat: 6.70g | Prot: 38.00g | Carb: 62.15g.
Breakfast: Herbalife Shake de Chocolate Cremoso, Herbalife Proteína Isolada de Soja. Dinner: Sufresh Suco de Uva, Herbalife Shake de Frutas Tropicais, Herbalife Proteína Isolada de Soja. more...
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losing 10.8 lb a week
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Bíola Pessôa's weight history
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