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zufrieden
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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956 kcal
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Fat: 39.10g | Prot: 40.01g | Carb: 111.07g.
Breakfast: Bavaria Blu Blauschimmelkäse, Zimbo Zwiebelmettwurst, Kaffee, Korn Mühle Frühstücksbrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Fischstäbchen. Dinner: Kerrygold Extra Ungesalzen, Landbäckerei Weizenmischbrot. Snacks/Other: Erdbeeren mit Zucker. more...
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1770 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 14 minutes, Resting - 4 hours and 56 minutes. more...
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losing 7.7 lb a week
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