Weigh In record (no journal entry) for 25 May 2022
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200.4 lb
Lost so far: 5.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1564 kcal
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Fat: 76.07g | Prot: 110.69g | Carb: 108.86g.
Breakfast: Lider Crocante de Pollo, Arroz Blanco (de Grano Largo, Cocido). Lunch: Banano, MuscleTech Nitrotech Cookies And Cream. Dinner: Lider Almendras Saladas, Lider Pan Integral, Carne de Cerdo. more...
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gaining 0.1 lb a week
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