Weigh In record (no journal entry) for 09 May 2011
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209.5 lb
Lost so far: 4.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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480 kcal
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Fat: 3.68g | Prot: 52.28g | Carb: 69.14g.
Breakfast: careone. Lunch: Jennie-O Turkey Breast. Snacks/Other: lifesaver, breakstones cottage cheese, apple, banana. more...
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losing 0.4 lb a week
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Cougargirl50's weight history
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