Weigh In record (no journal entry) for 02 August 2014
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165.8 lb
Lost so far: 22.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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1115 kcal
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Fat: 50.60g | Prot: 50.88g | Carb: 106.26g.
Breakfast: Beemster 30+ Oude Kaas, Aldi Extra Volkoren Brood, Aldi Extra Volkoren Brood. Lunch: Eiersalade, Aldi Extra Volkoren Brood. Dinner: Aldi Lasagne Verde. Snacks/Other: Speculaas. more...
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steady weight
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annemiek rembil's weight history
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