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MS
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189.6 lb
Lost so far: 53.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1451 kcal
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Fat: 91.84g | Prot: 86.20g | Carb: 64.06g.
Breakfast: Cream (Half & Half) , Coffee-Mate Italian Sweet Creme Creamer, Coffee, Cream (Half & Half) , Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Egg, Great Value Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, America's Choice Bacon Thick Sliced. Dinner: Pork Chops (Top Loin, Boneless) , Asparagus , Mushrooms , America's Choice Bacon Thick Sliced. Snacks/Other: Celery , Oreo Golden Double Stuf, Cauliflower , Heluva Good Limited Edition Jalapeno Cheddar Sour Cream Dip. more...
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gaining 0.7 lb a week
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