Weigh In record (no journal entry) for 24 May 2022
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238.2 lb
Lost so far: 11.0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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4844 kcal
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Fat: 259.00g | Prot: 149.22g | Carb: 327.36g.
Breakfast: Babybel Mini Original Cheese, Egg, Hellmann's Real Mayonnaise to Go, Coffee. Lunch: Vodka. Dinner: Cooked Corn, Butter , G Hughes Sugar Free Ketchup, Macaroni or Noodles with Cheese, Mashed Potato, Wal-Mart NY Strip Steak, Vodka. Snacks/Other: Publix Confetti Bar Cake. more...
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gaining 0.5 lb a week
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