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One more time!!!!
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212.0 lb
Lost so far: 40.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1950 kcal
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Fat: 61.17g | Prot: 125.93g | Carb: 233.77g.
Breakfast: Chiquita Banana, Great Value Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Lemon Cake Protein Bar, Campbell's Healthy Request Chunky New England Clam Chowder, Pure Protein Strawberry Bar with Greek Yogurt Style Coating. Dinner: Campbell's Cream of Mushroom Soup, Ground Beef (85% Lean / 15% Fat), Egg Noodles (Enriched, Cooked) , Beets (Drained, Cooked, Boiled) . more...
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steady weight
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