KCdaBaller's Journal, 02 August 2014

Weigh In record (no journal entry) for 02 August 2014
220.2 lb Lost so far: 14.0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2014:
1885 kcal Fat: 76.58g | Prot: 132.28g | Carb: 167.99g.   Breakfast: Refried Beans (Canned), Toasted Whole Wheat Bread (Commercial), Shari's Chicken Fajita Omelette. Lunch: MyFitFoods Denyse's Killuh Chili (Medium). Dinner: MyFitFoods Ninja Tenderloin (Medium). Snacks/Other: A&W Cream Soda (Can). more...
2433 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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