feritg's Journal, 09 May 2011

184.1 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 113.97g | Prot: 96.64g | Carb: 140.93g.   Breakfast: Grilled Cheese. Lunch: Meat Loaf. Dinner: Grilled Cheese, Turkey Club. Snacks/Other: Caffe Latte (Tall), Almonds, Almonds. more...

2034 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...