anniemae925's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
201.6 lb Lost so far: 13.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
1136 kcal Fat: 50.52g | Prot: 51.89g | Carb: 127.25g.   Breakfast: Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: Light Original Potato Chips, Fresh Gourmet croutons, subway shredded cheese. Dinner: French Fries (Small), Cheeseburger, Ice Cream Cone. Snacks/Other: Honey Roasted Almonds. more...
2840 kcal Activities & Exercise: Dance (fast step, aerobic) - 55 minutes, Walking (brisk) - 4/mph - 24 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours. more...
losing 0.9 lb a week

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