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Forgot my entry this morning.
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212.0 lb
Lost so far: 40.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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2167 kcal
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Fat: 98.28g | Prot: 124.87g | Carb: 190.16g.
Breakfast: Taco Casa Super Burrito, Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Campbell's Healthy Request Split Pea & Ham, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Egg, Hormel Roast Beef Hash. more...
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losing 2.8 lb a week
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