Lalin_San's Journal, 09 May 2011

Lalin_San's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2011

198.4 lb Lost so far: 2.2 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:

1161 kcal

Fat: 11.96g | Prot: 72.38g | Carb: 202.05g. Breakfast: Meal Replacement. Lunch: Salad. Dinner: Shake. Snacks/Other: banana, Cottage, Strawberries, grapes. more...

2689 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 13.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lalin_San's weight history

view complete history

Lalin_San's Journal, 09 May 2011

Submit a Comment

Other Related Links

Members

Lalin_San's weight history