Weigh In record (no journal entry) for 09 May 2011
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143.6 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1103 kcal
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Fat: 58.31g | Prot: 35.28g | Carb: 115.40g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Green Snap Beans, Pasta Al Dente - Rigatoni Marinara Classico, Ranch Salad Dressing, Mixed Salad Greens, Chocolate Milk (Lowfat). more...
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gaining 1.4 lb a week
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