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Only have 2 weeks until PTO. Have to get it together.
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149.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1061 kcal
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Fat: 43.14g | Prot: 50.33g | Carb: 124.86g.
Breakfast: Molasses Cookies, Fig Newtons Crisps - Apple, DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Activia Yogurt. Dinner: 100 Calorie Fudge Petites - Fudge Shortbread, Apples, Grilled Chopped Farmhouse Chicken Salad. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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gaining 3.5 lb a week
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