Weigh In record (no journal entry) for 23 May 2022
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163.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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2139 kcal
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Fat: 82.29g | Prot: 78.81g | Carb: 264.89g.
Breakfast: Sugar, Coffee with Milk. Lunch: Sugar, Corn Flakes, Milk. Dinner: Coca-Cola Cola, Spaghetti, Butter , Chili Con Carne, Tata Pan Lacteado. more...
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losing 2.6 lb a week
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gamboa15791's weight history
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