Weigh In record (no journal entry) for 23 May 2022
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257.8 lb
Lost so far: 41.6 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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870 kcal
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Fat: 67.00g | Prot: 44.00g | Carb: 19.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Polaner Sugar Free Grape Jelly with Fiber, Sola Bread Sweet & Buttery. Dinner: Johnsonville Sausage Patty, Sola Bread Sweet & Buttery. more...
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gaining 4.4 lb a week
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