Weigh In record (no journal entry) for 09 May 2011
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196.6 lb
Lost so far: 10.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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692 kcal
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Fat: 39.18g | Prot: 24.12g | Carb: 54.08g.
Breakfast: Instant Hot Cereal, 1% Fat Milk. Lunch: Fully Cooked Original Pork Sausage Patties. Snacks/Other: 1% Fat Milk, Instant Hot Cereal. more...
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gaining 4.2 lb a week
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