Weigh In record (no journal entry) for 23 May 2022
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202.6 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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1148 kcal
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Fat: 59.99g | Prot: 78.24g | Carb: 87.08g.
Breakfast: Jus de Citron, Avocat, Monique Ranou Jambon Blanc, Oeuf sur le Plat. Lunch: Pomme, Dame Besson Sauce Créoline, Vinaigrette, Asperge, Haricots Verts, Le Gaulois Escalope de Dinde. Dinner: Carrefour Yaourt Nature, Président La Bûche Fondante, Carrefour Pain de Campagne, Vinaigrette, Tomates, Maïs, Carrefour Discount Filets de Maquereaux Espagnols Marinés au Vin Blanc et aux Aromates. Snacks/Other: Alesto Mélange de Noix, J.D. Gross Chocolat Noir 85%. more...
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3011 kcal
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Activities & Exercise:
Dance (square dancing) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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