IngridCeballos's Journal, 23 May 2022

Weigh In record (no journal entry) for 23 May 2022
149.0 lb Lost so far: 94.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2022:
1260 kcal Fat: 24.72g | Prot: 103.90g | Carb: 155.13g.   Breakfast: BioBio Bergkäse (20g), REWE Bäcker Brötchen, Las Cuarenta Serrano Schinken, Philadelphia So Leicht. Lunch: Vollmilch, Erdbeeren, Milbona Magerquark. Dinner: K-Classic Mini Mozzarella Light , Real Quality Tomatenstücke mit Knoblauch, Bürger Rindfleisch Maultaschen. Snacks/Other: Aldi Trauben Kernlos. more...
1743 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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